Hatha Flow class, a gentle flow to unwind and relax for the evening.

Every Thursday at The Arts Centre
(1st Floor, Treaty Centre, Hounslow High Street)
At 6.15pm-7.15pm


Hatha Yoga Class

Jasneet  Aulakh 

Really nice intimate class with a relaxing atmosphere created by Navneet. A mixture of stretching with some challenging postures too. A relaxing head massage during shavasana was a highlight! Great class can't wait for next week :)

Hannah Makwana

Lovely yoga class from Nav! The class is a mix of both physical and meditative elements and I left feeling so calm and relaxed. Would definitely recommend! 

Yoga With Nav - Hatha Yoga Class

Davinder Sanghera

Great yoga class ran by Nav. The space was really large and open and Nav came around and guided each of us through the poses.

Hatha Flow, a gentle flow to unwind and relax for the evening

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